Retreats
Dates 2025:
September 24th - 29th (6 days/6 nights)
EARLY BIRD UNTIL MARCH Shared room - €480 euro (€580) 12x spaces
Private room - €580 euro (€680)
(2x spaces, double occupancy possible with additional €380 euro)
Check-in 23th evening - Checking-out 30th morning
What can you expect from our retreat:
3 nourishing meals per day - fresh ingredients and made with love
Daily asana, pranayama and meditation classes
Sound healing session
Ayurveda workshop
Waterfall visit
Temple visit by sunrise
Ganga Aarti at Trivini Ghat
And a few more things we like to keep as a surprise for you!
Day 1: Arrival & Grounding
Welcome, settle in, and connect.
7:00 AM Pranayama & Gentle Asana(Hatha)
9:30 AM Breakfast
11:00 AM Welcome Ceremony
1:00 PM Lunch
2:00 PM Personal Time
3:30 PM Asana(Ashtanga)
4:45 PM Meditation
7:00 PM Dinner
8:30 PM Relax and rest
Day 2: Awakening Energy & Sound Healing
7:00 AM Morning Pranayama & Asana(Hatha)
9:30 AM Breakfast
10:30 AM Personal Time
1:00 PM Lunch
3:30 PM Asana(Ashtanga) & Meditation
5:00 PM Sound Healing Session
7:00 PM Dinner
Day 3: Ayurvedic wisdom & Ganga Aarti
7:00 AM Morning Pranayama & Asana
Balanced yoga and breathwork practice.
9:30 AM Breakfast
Light and wholesome meal.
11:30 AM Ayurveda Workshop
Explore doshas, self-care, and nutrition.
1:00 PM Lunch
2:00 PM Personal Time
3:30 PM Asana & Meditation
5:00 PM Ganga Aarti Triveni Ghat
7:00 PM Dinner
Day 4: Waterfall visit
7:00 AM Morning Pranayama & Asana
9:30 AM Breakfast
11:00 AM Waterfall Visit
1:00 PM Lunch (at the site)
4:00 PM Personal Time
5:30 PM Evening Asana & Meditation
7:00 PM Dinner
Day 5: Sunrise at Kunjapuri Temple
4:00 AM Sunrise at Kunjapuri Temple
9:30 AM Breakfast
11:30 AM Asana and Pranayama practice
1:00 PM Lunch
2:00 PM Personal Time
4:00 PM Asana & Meditation
7:00 PM Dinner
Day 6: Closing Ceremony/Kirtan
7:00 AM Morning Pranayama & Asana
9:30 AM Breakfast
11:00 AM Hike to river
13:00 PM Lunch
3:30 PM Asana & Meditation
5:00 PM Closing Ceremony/Kirtan
7:00PM Dinner
Mountain trip
September 30th - 2th of November (3 days/2 nights)
75 euro all including (car transport, food, accommodation)
What can you expect:
Traveling through scenic mountain view
Crossing the Dobra Chanthi Bridge
Staying with local mountain family
Making food on fire outside
Back to the basics, experiencing mountain village life
Garhwali traditions (northern indian culture)
Visiting temple
Hiking
Nourishing meals
Our meals are vegetarian, but also vegan friendly.
Any other dietary requests are possible, such as gluten free.
Cultural experiences
During your retreat you will be experiencing different cultural traditions and participate in ceremony.
Workshops
India is a rich culture with many different subjects known to come from ancient teachings. During your retreat you will learn about the ancient wisdom of Ayurveda.